Showing posts with label tao. Show all posts
Showing posts with label tao. Show all posts

Sunday, January 24, 2016

Jeet Kune Do

Rather than a style, Jeet Kune Do, the Way of the Intercepting Fist, is a concept. More specifically, it is, truly speaking, Bruce Lee’s concept, a reflection of his own enlightenment and understanding of combat and life. It is an idea on how to approach combat based on certain guiding principles that Lee discovered through his years of training before his death in 1973 at the age of thirty-two. The most basic, and most essential, of these concepts is the idea of striking your opponent at the moment he launches an attack. This concept was borrowed from European fencing, though other Asian arts, on close examination, often espouse similar ideals. Japanese swordsmanship has the concept of Sen sen no sen, which means much the same thing and has been borrowed by other Japanese martial arts. It is at this point of extreme vulnerability that the art of Jeet Kune Do finds its greatest expression.

Jeet Kune Do (or JKD) developed from the more formal style of Jun Fan kung fu, which was based predominantly on Wing Chun kung fu. Jun Fan reflected Bruce’s early experimentation with his core style and his attempts to accommodate his early experiences upon arrival in America from Hong Kong. This change in environment brought to the young Chinese man a great many different experiences and exposure to a variety of fighting arts and the non-Asian personalities who practiced these styles, many of whom number among America’s finest martial artists. Bruce, naturally expressive and creative as a child actor, found the perfect catalyst for his personal development. Though most famous as a movie star performing incredible kicks and punches, Bruce Lee was a pioneer (in the West; there was a tradition already established in the East of assimilating different aspects of different arts) in blending different martial systems together to create an art that was both an expression of himself and a highly viable combat method: Jeet Kune Do. Lee is often cited as being a major force in the creation of Mixed Martial Arts (MMA) which itself blends various arts, most notably Brazilian Jiu Jitsu, wrestling, boxing and Muay Thai.

Bruce Lee combined elements of all arts together in a way that suited him. He was critical of what he labeled the ‘classical mess’, or the empty performance of ritual. At that time few in the world, including Lee, understood what the rituals - the forms or kata - of arts such as kung fu and karate symbolized and Bruce cannot be criticized for reaching these conclusions. Time and further research has taught us however that it was not so much the rituals (the kata or pre-established forms) that had no meaning, but rather the confusion lay in how they were interpreted. Bruce became unpopular with traditionalists, but very popular with those looking for a more individual approach to combat, one that they saw as reflecting more closely real fighting. Bruce used a variety of different equipment and his knowledge of contemporary science to enhance his skills. He was, for example, an early proponent of protein drinks, which he would make himself. He sponsored the practice of free sparring and contact (wearing protective equipment) and purposely kept classes small so that the instructor could give personal attention and feedback to each student. Actually, traditionally this is how an art would be learned, and it was only as a result of the widespread popularity gained by martial arts in the early twentieth century, first in their Asian home countries and later abroad, that caused class sizes to increase.

Jeet Kune Do: The Way of No Way

Strictly speaking Jeet Kune Do is not a style. My JKD and your JKD will necessarily be different, reflecting our different characters Bruce would lecture. One of Bruce’s more famous quotes, found in the Tao of Jeet Kune Do, is ‘Research your own experience; absorb what is useful; reject what is useless; add what is specifically your own.’ Training then was not about accumulating knowledge, but about freeing the body and mind of preconception. Training emphasized a return to simplicity, to be achieved by the repetitive practice of basic techniques in a multitude of ways (against pads, bags, a moving opponent, the air, paper suspended from the ceiling and other methods). The pursuit of simplicity however was to be mindful, and was not a path for the lazy. Bruce tirelessly applied his method of investigation to numerous arts and became adept in kicking, punching and trapping. His death unfortunately prevented him from truly delving into the grappling arts of the world, though that would have been the next direction that he would have taken. His students have continued research in this area however and JKD practitioners were amongst the first in the world to recognize the effectiveness of Gracie (Brazilian) Jiu Jitsu. Continued training has accessed numerous other arts and brought them to the attention of a wider public. Most notably, top JKD experts have cross trained in Kali / Arnis / Escrima (Philippines), Pentjak Silat (Indonesia) and Thai boxing (Thailand).

In combat then the JKD master of the late 1960s excelled in using blinding fast strikes to close with an opponent before controlling the other’s limbs and finishing with elbow strikes and sweeps. A specialty of the JKD practitioner is the stop hit. A modern day JKD practitioner can more or less include any number of styles or individual techniques in his repertoire that keep to, reflect and express the underlying principles of the philosophy of the intercepting fist.

Monday, June 11, 2012

Kung Fu Panda

Kung Fu Panda is a great movie. Released in 2008 I first watched it with my 4-year old daughter. As a reward to her for learning to write her name (in English - but she can write it in Japanese now too...) I took her to the movie theater to see an appropriate movie - that being Kung Fu Panda. As I sat back to watch I was very pleasantly surprised to see a great philosophy espoused by the main characters in the movie. Below is my commentary on some of the inspiring quotes found in Kung Fu Panda.

Yesterday is history, tomorrow is a mystery. Today? Today is a gift. That’s why we call it the present.

A great quote (and catchy too!). Tomorrow is over and finished with. Whatever happened, happened. Whatever didn’t happen, didn’t happen. Spending time and energy in the present fretting over things that are now history is a waste of your resources.

Tomorrow is a mystery. We don’t know what tomorrow will bring. Your life could change dramatically in the next 24 hours…or perhaps tomorrow will be much the same as today. Whatever plans you may make, the future is out of your direct control.

But today? Today is a gift. It is yours to have here and now. Right now you have control over your thoughts and your feelings. It may not always seem that way, but it’s true. You do. That was the great ‘secret’ discovered by Viktor Frankl in the hell of Auschwitz. You, and only you, have the power to assign meaning to your present circumstances and condition. And therein lies the chance for change and an opportunity for growth. Decide today what meaning you want to attach to events in your life. Do not allow yourself to be subjugated to alien meanings imposed on your from those around you. This is your present for yourself.

There are no accidents

Master Wugui (Oogway) is the fountain of wisdom in Kung Fu Panda and this is a great quote from him that hints at the underlying oneness of existence. There are no accidents…only events. What we see before us is the mind-bogglingly complex, but nevertheless real, interactions between particles that are invisible to all but the most powerful microscopes. These particles may cause apparent accidents to happen, but that is an illusion, as Master Wugui points out. It is us, our ego-driven selves, branding an event an accident that obscures the greater truth of unity from our perception. The Universe knows what it is doing. It is in control; perfect and beautiful in its harmony.

There are no secret ingredients

This is my favorite quote in Kung Fu Panda and comes from the father of Po, the Kung Fu Panda.

There are no secret ingredients. You don’t need any ‘secrets’. The ‘secret’, if that is what it is, is to harmonize with your true nature and maintain that harmony throughout your life. You are enough; you have everything that you need to live your life. You just need to be very sure that it is indeed your life that you are living and not someone else’s. Another one of my favorite quotes comes from Jung:

“Your vision will become clear only when you look into your own heart. Who looks outside, dreams; who looks inside, awakens.”

Where are you looking for your truth: inside or outside?

The people around you are living their lives and following their truth. “My truth is not your truth”, as Bruce Lee said. Don’t confuse the truth of other people with your own truth. Exert yourself in finding your own path and follow it with your heart. There are no secret ingredients. Everything you need to be you – to ‘make’ you – is inside you already.

One often meets his destiny on the road he takes to avoid it

A lot of the first half of the movie is about the characters – including Po, the Kung Fu Panda himself, accepting that the overweight bear is indeed the Dragon Warrior. It is his destiny but only Master Wugui can see that.

You are who you are. Discover who you are and love yourself for who you are. Respect yourself for who you are. Banish influences that will ask you to do anything other than fulfill your own unique destiny. Taking your life off on a tangent may bring achievement, success, accomplishment and so on but how do you feel five minutes later? If reaching those goals has been contrary to your nature you will know it straight away. Despite the successes you will be left with an empty, hollow feeling, wondering why everyone was making such a fuss about this latest thing you have done. Now, you can see right through it and see it for what it is: an illusion. Sooner or later, you will be forced to take a long, hard look at yourself once again and consider the direction your life is heading in. Take a moment now and consider if your heart is telling you that your current path is your destiny. If not, you will save yourself a lot of time and effort to recalibrate your guidance system and head back in the direction you know deep inside you should be going in.

Let go of the illusion of control

Another great one from Master Wugui.

This refers to both internal and external control. Externally, Master Wugui is talking about overcoming the idea that you can control things outside yourself. The seed from a peach will grow into a peach tree. It is its nature. It can’t fight it and it doesn’t try. You may not want a peach tree; you may prefer apples. But you won’t get an apple tree from a peach seed. An attempt to control the nature of peach seed is delusion.

Internally, the quote again reminds us that we can’t ultimately control our true nature. Trying to do so is a temporary illusion, but one that can potentially cause tremendous damage to yourself if you are not careful. Do not reign in your true nature. Find it and harmonize with it. It is your friend, not your enemy.

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